Meditation CDs

Climb Your Mountain	Devine Love & Healing	Flying with the Eagle
No Time to Meditate	Journey to an Enchanted Cove	Relax... Let Go
Journey to a Tropical Island	Progressive Relaxation	Relaxing Bubble Bath
Love, Joy, Peace & Optimism

Climb Your Mountain!
A journey of Triumph and letting go

Take this guided imagery journey on a mountain climbing expedition.  On this climb, you may have to “let go” of some of the things you have packed for your journey.  You may be surprised at some of the thing that you have in your backpack, like attitudes that no longer work for you. See yourself attain the summit after letting go of all the things you no longer need!.

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Divine Love & Healing
A journey of spirituality and healing

During times of stress it is recommended to listen 3 times a day.

This is a mental journey of faith, inner wisdom , healing and love.  Take the time to restore yourself and release the stresses and discomforts of your life.  You will find that by listening daily, you don’t just release stress, you GET YOUR LIFE BACK!

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Flying With The Eagle
A journey of Confidence and Self-Esteem

An empowering guided imagery visit with a bald eagle. Soar over mountains and valleys and surmount all difficulties. Return from this visit empowered and with a renewed .optimistic outlook!

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Guided Imagery Meditations
For people who don’t have time to meditate

Don’t have time to meditate?  This collection of four short meditations gives you the choice of an eight minute meditation that can refresh your outlook (Thundering Rainstorm), two 15 minute meditation , or a 20 minute meditation.  This CD is ideal for lunch breaks

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Journey to an Enchanted Cove
Release your worries and relax

This wonderful meditation CD guides you to a beautiful and peaceful cove on a private beach.  Discover the secret of this enchanted cove. Release all of your cares, all of your worries and concerns, and luxuriate in the feelings of peace and serenity..

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Journey to a Tropical Island
Release your worries and Sleep

Listen to this powerful hypnosis CD as you fall asleep and you will enjoy deep and restful sleep.  Take a relaxing mental journey to a private tropical island and enjoy the wonderful sights and sounds of this restful place. Release all of your cares and concerns and drift into a deep and restful sleep

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Love, Joy, Peace & Optimism
Bask in serenity

Imagine a world filled with optimism… and pure joy! Journey to a place of serenity and peace.  Bask in the serenity of pure love.  Surrender to total relaxation as you let these wonderful optimistic feelings fill you.

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Progressive Relaxation
Learn to relax your body

Learn to progressively relax you body to achieve total relaxation.  Once you are comfortable with this valuable tool, you can relax and release the tension in your body anywhere.  Great for work breaks. 

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Relax….. Let Go
Relax totally

A wonderful relaxing guided imagery that takes you through a progressive relaxation of your body.  Gently relax and let go. Revel in relaxation that stretches from your head to your toes.  You’ll open your eyes feeling refreshed, restored and renewed.

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Your Relaxing Bubble Bath
Luxuriate in relaxation

When is the last time you relaxed in a warm tub of scented bubbles? You may listen to this CD while relaxing in the tub if you wish, or you may wish to stay dry and take this relaxing bubble bath mentally.  Either way you will enjoy luxuriating in deep relaxation that will leave you feeling that all negativity has been washed away

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