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Serenity's Path

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  • Stress Management Consultation

  • Hypnosis

  • Meditation

  • NLP

  • Sports Performance Enhancement 

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Would you like to empower yourself so that you can achieve your personal and professional goals?  Would you like to learn how to eliminate the negative effects of stress?  Great!  You've come to the right place! 

Everything we experience, EVERYTHING, is a result of how we perceive and filter it in our mind. We choose our reality, our thoughts and our feelings. When you feel you no longer have a choice about how you think or feel, you are experiencing a block that may have been created by an underlying emotional conflict. Hypnotherapy can find and release the block, allowing you to have the freedom to think and feel the way you want to think and feel. It is easier than you think! Welcome... and get ready to free your mind!

I am a certified Hypnotist and Stress Management Consultant and NeuroLinguistic Psychology Practitioner. I empower individuals and/or groups to achieve their personal, athletic and professional goals through self-hypnotic techniques. How does one get "into" hypnosis?

What an Awesome Journey it Has Been!

In the year 2000 I began my Hypnotherapy training because I was at an impasse in my life.  I was stuck because of physical handicap that I perceived had rendered me useless in life.  I was curious. I’d had a wonderful experience with hypnosis for math anxiety when I was in college and, well, I was curious to learn if I too could learn to help others in the same way I was helped. Most of what I learned was unbelievable and sounded much too simple. How could it be that the mind is this easily directed to heal and change, and yet people remain so stuck and sick?  I completed my first training, ventured into the hypnosis profession, became certified in Stress Management Consultation and NLP and found my passion. Without a doubt, this is what I love to do.  What I feel I'm meant to do. Helping people realize their potential, feel good about who they are and teaching them how to eliminate the negative effects of stress through the practice of self-hypnosis and meditation is priceless. It is true what they say... find something you love to do, and you will never work a day in your life. I have been teaching financial abundance to others and  inspiring them to step into their worthiness, their joy... and accept that they deserve abundance. You may want to discover for yourself what you can accomplish when you release fear, limitations, and learn to manifest abundance. Don't miss the boat. Figure it out now, while you are young...

This profession is challenging, exciting, heartbreaking and fulfilling. It takes creativity, courage, and compassion. I learn more and more about these qualities every day. One of the most important things I have learned is about what we all have in common. Our joys, our sorrows, our fears, our yearnings and our deepest needs... we all share a common thread. We often get side-tracked, angry, bitter and resentful in our pursuit of happiness.  All we want is to be happy, and in the pursuit we sometimes get farther from what we want. And then we become ill. Our body cannot hold all of this negative and unresolved emotion, and it shows up in a physical way, it has to.

There is a way to get your life back and be happy again. This does not mean we can be serene every moment. Life is challenging and in meeting our challenges we are able to grow. The serenity is in the realization that we can choose to fully embrace the lessons, appreciate who we are becoming in our growth and feel proud of our ability to rise again when we fall.

Cherish your experiences... they make you who you are. Value the lessons life gives you and know that at every moment in your life, you were always doing the very best you could. As you learned more, you did better. Looking back on your memories, knowing what you know now, you would have done things differently. BUT at the time, with the upbringing and the knowledge and wisdom at that time, you did the very best you could. Guilt serves no purpose. Let go and remind yourself that you embrace your lessons and learnings, and gratefully and willingly put them in the past.

Today is your day.  Get your life back!  Join me on Serenity’s Path!
Don’t limit your challenges, challenge your limits!

Peace & Blessings

Ann

 

 

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